No Hope and Burnout - They're Connected. We Believe There May Just be No Solutions.
The place of no hope and burnout
is a bad place to be. It says we believe there are no solutions. We've lost sight of possibilities and how to reach them.
We're trapped. The lot is cast, and we have no control over it. No matter what we do or don't do, there will be very little chance of any change taking place.
Of course this is a very fatalistic way to think when we’re experiencing overload or burnout. It’s a time when our thinking is sometimes skewed.
When we begin to believe there are no solutions, we lose hope, because hope is based on the thought that there may be solutions, and that those solutions are within our grasp. When we lose hope we start being drawn into a vortex of despair and a lack of forward moving action.
There are solutions for burnout. You have reason to be more positive. Adopt good strategies and you will once again move forward with renewed energy and focus.
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We'd like to hear your experiences dealing with burnout. Your insights may be helpful to someone else. What happened (briefly)? What do you feel were the contributing factors? How did you deal with burnout? What tips would you give to help others with avoiding burnout?
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